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Introduction to mindfulness and meditation

Thu, Jan 11

|

Ottawa

Join Aliza's workshop a certified mindfulness and meditation teacher. Discover the power of mindfulness and meditation practice in person and online!

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Introduction to mindfulness and meditation
Introduction to mindfulness and meditation

Time & Location

Jan 11, 2024, 6:15 PM – 7:15 PM

Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada

About the Event

Join Aliza's workshop a certified mindfulness and meditation teacher. Discover the power of mindfulness and meditation practice in person and online!

In person $20 online $10

Unplug, unwind, and reconnect with yourself in social, supportive and peaceful environment. Don't miss this opportunity to embark on a journey of self-discovery and inner peace.

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