- Dec 11, 1:00 PM – 3:00 PM ESTInner Soul, 190 Colonnade Rd, Nepean, ON K2E 7J5, CanadaIn this 2-hour workshop, we will explore headstand, crow and side crow variations. From your hands to your feet we will work on engaging the right muscles for the job to safely build your inversion and arm balance practice. If you are new to both or love to practice them, join us!
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