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Upcoming Events
Sat, Dec 09OttawaDec 09, 2023, 11:45 AM – Dec 10, 2023, 1:35 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaJoin us and our friends at Freedom Dog Rescue to enjoy some light yoga and most importantly lots of puppies. Saturday December 9th 11:45am-12:35pm 12:45pm-1:35pm Participants must be 12 years and older.
Fri, Dec 15OttawaDec 15, 2023, 6:00 PM – Dec 16, 2023, 6:00 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaDuring this guided meditation, you will have the opportunity to experience the powerful healing properties of crystal singing bowls, known for their ability to balance energy, promote emotional well-being, and enhance spiritual awareness.
Sat, Jan 13OttawaJan 13, 2024, 11:30 AMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaBALANCE BOARD YOGA IS BACK 🏄♂️ with @paddleandflowyoga Want to get ready for summer SUP yoga sessions (or just looking to have some fun) this is the class for you! 75-min Classes Sat Jan 13 11:30am- Balance Basics Sat Jan 27th 11:30am - SUP Next Steps
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