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Upcoming Events

  • Balance Board Yoga Series (Part 1) - Basics
    Balance Board Yoga Series (Part 1) - Basics
    Apr 22, 11:30 AM – 12:45 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    BALANCE BOARD YOGA IS BACK 🏄‍♂️ with @paddleandflowyoga Want to get ready for summer SUP yoga sessions (or just looking to have some fun) this is the class for you! 75-min Classes Sat April 22 11:30am- Balance Basics Sat May 6 11:30am- SUP Next Steps
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  • Reiki Yoga Night
    Reiki Yoga Night
    Apr 27, 7:00 PM – 9:00 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    Is it time to slow down, release, recharge and rebalance your energy? Join Shannon and Natasha for a magical evening with elements of Gentle Yin, Meditation, and Reiki.
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  • Balance Board Yoga Series (Part 2) - Next Steps
    Balance Board Yoga Series (Part 2) - Next Steps
    May 06, 11:30 AM – 12:45 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    BALANCE BOARD YOGA IS BACK 🏄‍♂️ with @paddleandflowyoga Want to get ready for summer SUP yoga sessions (or just looking to have some fun) this is the class for you! 75-min Classes Sat April 22 11:30am- Balance Basics Sat May 6 11:30am- SUP Next Steps
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  • Reiki & Sound Bath Night
    Reiki & Sound Bath Night
    May 14, 7:00 PM – 8:30 PM
    Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
    Join us for this 1.5 hour event where you will experience a reiki session accompanied by a sound bath.
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