Upcoming Events

Join Nicole for a beautiful yoga class on the water. Stand Up Paddleboards (SUP) and life jackets are provided - or you can bring your own.

***COVID19 Physcial Distancing measures will be in place on and off the water. Maximum of 8 participants. All equipment will be thoroughly sanitized before and after use. We have allotted extra time to set up and get into the water safely. ***

This class is perfect for anyone. First-timer or a long time yogi... you will enjoy this relaxing and fun class.
*must be comfortable swimming*

$40 - includes board rental (4 spots)

$20 - your own board (4 spots)


WHERE: Mooney's Bay

Forward Fold


NEW - JUNE 20TH @ 7:15PM

Yoga Equipment


We’re partnering with our friends at Happy Jack Yoga University to offer 200hr online yoga teacher training!

This course has no deadline, you can complete the course material at your own pace!

Interested? Follow our link below and receive Inner Soul’s special pricing.

May 16 - Aug 15, 2021

We have teamed up with Hush Blankets

to bring you Canada’s #1 selling Weighted Blanket!! A sleep-inducing blanket which has been proven alleviate stress and anxiety and improve sleep quality.

With tons of options, there is a weighted blanket for everyone, check them out at www.hushblankets.ca

Send us a message for your exclusive discount!

White Duvet