top of page
Upcoming Events
- Apr 22, 11:30 AM – 12:45 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaBALANCE BOARD YOGA IS BACK 🏄♂️ with @paddleandflowyoga Want to get ready for summer SUP yoga sessions (or just looking to have some fun) this is the class for you! 75-min Classes Sat April 22 11:30am- Balance Basics Sat May 6 11:30am- SUP Next Steps
- Apr 27, 7:00 PM – 9:00 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaIs it time to slow down, release, recharge and rebalance your energy? Join Shannon and Natasha for a magical evening with elements of Gentle Yin, Meditation, and Reiki.
- May 06, 11:30 AM – 12:45 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaBALANCE BOARD YOGA IS BACK 🏄♂️ with @paddleandflowyoga Want to get ready for summer SUP yoga sessions (or just looking to have some fun) this is the class for you! 75-min Classes Sat April 22 11:30am- Balance Basics Sat May 6 11:30am- SUP Next Steps
- May 14, 7:00 PM – 8:30 PMOttawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, CanadaJoin us for this 1.5 hour event where you will experience a reiki session accompanied by a sound bath.
bottom of page