Upcoming Events

SUP YOGA

  • Inversion and Arm Balance Workshop with Kerry
    Dec 11, 1:00 PM – 3:00 PM EST
    Inner Soul, 190 Colonnade Rd, Nepean, ON K2E 7J5, Canada
    In this 2-hour workshop, we will explore headstand, crow and side crow variations. From your hands to your feet we will work on engaging the right muscles for the job to safely build your inversion and arm balance practice. If you are new to both or love to practice them, join us!
  • Puppy Yoga Donation Class
    Nov 27, 12:00 PM – 2:30 PM EST
    Ottawa, 190 Colonnade Rd, Nepean, ON K2E 7J5, Canada
    SOLD OUT Join us and our furry friends at Freedom Dog Rescue as we spend some time trying to do yoga...& fundraise for these awesome pups!

We have teamed up with Hush Blankets

to bring you Canada’s #1 selling Weighted Blanket!! A sleep-inducing blanket which has been proven alleviate stress and anxiety and improve sleep quality.

With tons of options, there is a weighted blanket for everyone, check them out at www.hushblankets.ca

Send us a message for your exclusive discount!

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