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Check out our feature in Ottawa Stories - 

 "The 12 Best Pilates In Ottawa"

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POP PILATES


Pop Pilates® is a fusion of ab-chiseling and total body defining moves choreographed to upbeat music. This intense, mat-based workout challenges you to flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This class takes Pilates to the next level!

Tuesdays with Natasha

6:15pm-7:15pm

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