Thu, May 18|
Harmonic Resonance: A Sound Healing Group Session for Deep Relaxation and Rejuvenation
Enjoy a variety of resonant instruments, including crystal bowls, gongs, tongue drums, water sounding instruments, drums and chimes, will be used to create a harmonious and soothing environment.
Time & Location
May 18, 7:00 PM – May 19, 9:00 PM
Ottawa, 190 Colonnade Rd S #19, Nepean, ON K2E 7J5, Canada
About the Event
Experience deep relaxation and rejuvenation with our Sound Healing Bath. The workshop will start with a gentle breathing exercise to help you connect with your breath and become more present in the moment. Then, a variety of resonant instruments, including crystal bowls, gongs, tongue drums, water sounding instruments, drums and chimes, will be used to create a harmonious and soothing environment.
For two blissful hours, you will be immersed in a sea of soothing vibrations and calming sounds, promoting deep relaxation allowing you to let go of stress and tension and enter a state of deep relaxation, reducing stress, leaving you feeling more centered, grounded and refreshed.
Whether you’re looking to reduce stress, improve sleep, or simply take some time for yourself, our Sound Healing Bath is a perfect way to unwind and recharge.
To make the most of your Sound Healing Bath experience, we encourage you to bring your own yoga mat, blanket or any other prop that will help you feel comfortable and relaxed during the session. This can include pillows, bolsters, eye masks, or anything else that will help you create a cozy and nurturing space for yourself.