SUNDAY SPOGA!!

SUNDAY SPOGA!!

join us Sunday mornings for our signature Spoga class!

9:30 – 10:30 Total Body Spinning with Lindsey and/or Victor

10:30 – 11:30 Hatha Flow Yoga with Arianne.

As always come for 1 class or stay for both… it will only cost you 1 class

Great way to start the day!!

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