YOGA AND THAI MASSAGE WORKSHOP

Heal your body, and your mind, by experiencing 90 minutes of Restorative Yoga and Massage. Slow down and disconnect from the world. Reconnect with your breath. Clear your mind. Restore…

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PUPPY YOGA – JUNE 15th @ 12

Puppy Yoga is back!! Come spend an hour doing yoga with some amazing puppies who are looking for forever homes. June 15th at 12-1. Register in advance, spots limited. Proceeds will…

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SUMMER KETTLEBELL SCHEDULE

Summer is here  Due to vacation time, Kettle Bells will run regularly from June 22- July 29 and then dont worry Rob will  resume classes again on September 4th!  Updates…

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