Events / Specials

BALL BLISS CLASSES WITH MAUREEN…. SATURDAYS THIS FALL!!!

BALL BLISS CLASSES WITH MAUREEN…. SATURDAYS THIS FALL!!!

Learn self-massage techniques with Yoga Tune Up® therapy balls SEPTEMBER 9  1:30PM – 3:00PM OCTOBER 14 1:30PM – 3:00PM NOVEMBER 18 1:30PM – 3:00PM  

Read More

HEALING TOUCH YOGA + REIKI!! SEPTEMBER 17, 2017

HEALING TOUCH YOGA + REIKI!!  SEPTEMBER 17, 2017

IT’S BACK!!  BY POPULAR DEMAND! Sunday September 17, 2017 7:30pm – 9:00pm Join KATE and VICTOR once again for this Magical experience with elements of Gentle Yin, Meditation and Reiki. Enjoy this incredible journey of relaxation and connecting with your true self. This is an amazing experience and will likely sell out – please register in advance Enjoy warm tea and treats as well Investment $25 Register in advance to secure a spot Innersoul.ca “WOW!! What a beautiful experience this was!” “I can’t begin to describe how wonderful this experience...

Read More

GLOW YOGA!! AUGUST 25 @ 8:30PM

GLOW YOGA!!  AUGUST 25 @ 8:30PM

Enjoy a fun, exciting and uplifting Glow Yoga class with Wendy! Fantastic music, Glow sticks, Glow paint… Let yourself SHINE!! After class enjoy a glass for refreshing Sangria!! Ages 19+ please Register in advance Click HERE

Read More

FLASH SALE!!! 10 DAYS ONLY

FLASH SALE!!!  10 DAYS ONLY

Get yourself a 60-day pass for UNLIMITED class pass for only $99+tax!! An AMAZING deal!  10 days only… HURRY ***LIMIT 1 PER PERSON***

Read More

SUP YOGA!!! AUGUST 20 12:00pm – ONLY $5!!

SUP YOGA!!!  AUGUST 20 12:00pm – ONLY $5!!

ONE DAY ONLY!! Standup paddleboard yoga (or SUP yoga, as it’s known to its devotees) is asana practiced on 10- to 12-foot-long boards. SUP Yoga is performed on a Paddle Board that is especially designed for the participant to enjoy the class to the fullest. This class aims to introduce you to a unique yoga experience This will work your mid back muscles (latissimus Dorsi), Shoulders (deltoids), Arms (triceps & biceps) and abs. SUP yoga is an all-body workout which has more than just the physical rewards, it can also restore your balance and calms your spirit Try this class with...

Read More

YOGA TUNE UP IS BACK!!!…. Thursdays 8:30pm

YOGA TUNE UP IS BACK!!!…. Thursdays 8:30pm

Yoga Tune Up®:  A class to explore the body and movement.  Yoga Tune Up® balls will be used to find the blind spots in the body to release tension.  Hatha yoga will mobilise and stretch muscles to enhance movement.  Come to recover from injury, enhance performance, or to unwind restrictions in the...

Read More