Events / Specials

**The Inner Soul Experience** Tranquillity Reiki Yin

**The Inner Soul Experience** Tranquillity Reiki Yin

TRANQUILITY REIKI YIN The Inner Soul Experience!  A Magical evening with elements of Gentle Yin, Meditation, Reiki and Thai Head massage. Join us in this incredible journey of relaxation and connecting with your true self. Enjoy warm tea and treats as well Investment $30 Register in advance to secure a spot – Max 15 Participants Click HERE to register...

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Donations for Erinn

Donations for Erinn

Our Beautiful friend and Yoga Teacher EXTRAORDINAIRE, Erinn, has recently been diagnosed with an  aggressive cancer which has now metastasized. She’s fighting for her life and trying to spend as much time as possible with her gorgeous little man who will be turning 3 in March. We are collecting donations in an effort to alleviate any any financial stresses on her family during this difficult time…. and possibly set up a meal delivery service for the home Donations accepted in-studio or at our online store (Specialty classes) Click here to donate on our MindBody site under...

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FEBRUARY FREEBIES!! Warm Aroma Yin – Tuesdays

FEBRUARY FREEBIES!! Warm Aroma Yin – Tuesdays

When you attend Nadia’s Warm Aroma Yin Yoga class on ANY Tuesday in February, you will be automatically entered into a draw to will one of two bottles of WILD ORANGE Essential Oil by dõTERRA! Warm Aroma Yin – Tuesdays at 8:30pm Wild Orange Essential Oil Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function.* It can be taken daily to cleanse the body*...

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LUNCHTIME CLASSES!!

LUNCHTIME CLASSES!!

Starting December 8th we will be offering Lunch time SPOGA!!! Every Friday we will host a 30-min Spin class followed by a 30-min Yoga class to enjoy over your lunch break!! Starting at 11:45am…. and this is a part of our $5 FRIDAY!! All classes on Fridays are only $5!!! Hope to see you soon!!

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NEW LOCATION is UP AND RUNNING!!!

NEW LOCATION is UP AND RUNNING!!!

We thank you so much for your patience through our big move!! We are sooo excited for this new chapter and look forward to growing with this amazing community!! Our New studio is bigger and beautiful!!  We hope you enjoy it!!! As of November 1st, our new ADDRESS will be 190 Colonnade Rd S (unit 19)   NEW PHONE NUMBER 613-226-YOGA  (9642) Thank you to our WONDERFUL clients for our continued success!!   HERE WE GROW!!!

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MORE BALL BLISS CLASSES WITH MAUREEN…. SATURDAYS THIS WINTER!!!

MORE BALL BLISS CLASSES WITH MAUREEN…. SATURDAYS THIS WINTER!!!

Learn self-massage techniques with Yoga Tune Up® therapy balls DECEMBER 2  1:30PM – 3:00PM JANUARY 13     1:30PM – 3:00PM FEBRUARY 10 1:30PM – 3:00PM MARCH 10         1:30PM – 3:00PM  

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