Strong Body, Peaceful Mind

New Offering – Zoom Spin Classes!

We have a new platform. BETTER sound. BETTER music. NO interruptions:)   $5 per class or $39.99 for a month of unlimited virtual spin!   * You will receive the live link once registered for a class, recording will follow.

HUSH BLANKETS X INNER SOUL

We have teamed up with Hush Blankets to bring you Canada’s #1 selling Weighted Blanket!! A sleep-inducing blanket which has been proven alleviate stress and anxiety and improve sleep quality. With tons of options, there is a weighted blanket for everyone, check them out at www.hushblankets.ca Send us a message or email us at innersoulyogaandcycle@gmail.com […]

VIRTUAL YOGA CLASSES

As we have closed our doors for public health and safety reasons, pre-paid memberships will be put on hold.   In the meantime we would still love to connect with out clients…and maybe some new faces ! Our specialized instructors will be offering some online classes using Zoom at specific times for a discounted price […]

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Now open for yoga classes! Check out our new offerings:

ONLINE CLASSES