2-hour pre-race workshop focused on loosening tight hips and hamstrings. A yoga teacher for over 15 years and a runner for over 10 years, Nadia knows the types of injuries caused by running and how to counter them through yoga. Nadia specifically geared this workshop to...Read More
This workshop is perfect for: The new OR experienced meditation practitioner looking to refine or begin their practice The experienced OR beginner yogi who is looking to balance their physical yoga practice Spinners or endurance athletes looking to strengthen their mental and...Read More
What is Reiki? Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If...Read More
Take advantage of unlimited classes for 90 days!! Activates on the day of your first visit. Good for any class on our REGULAR schedule. ONLY $199!!! offer ends April 30,...Read More
Never been here before? Come give us a try! Any class anytime! Your first visit is only 5$+tx!! ALSO check out 5$ FRIDAYS!!! Friday classes are all 5$… no tax Yin Yoga @ 10:30am Beginner Spin @ 5:30pm (40 Min) Total Body Spinning @ 6:10pm (1 Hour) Hot Yoga @...Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Yoga Mat Rental = FREE!
Bottled Water = FREE
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $199
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing