PRE-REGISTER FOR THIS AMAZING CLASS! Yoga Tune-up uses high grip rubber balls to self-massage targeted trigger points. Movement on these balls allow you to deeply penetrate areas of tension that stretching alone just won’t get at! Your Range of motion and overall posture...Read More
Beginners welcome! No fancy pants required – just bring your bare feet and an open mind. FREE yoga mat rental, if you don’t have your own. Feel your stress dramatically melt away as you turn off your phone and slow down your breathing for one precious hour. ...Read More
Purchase a 30-class package between December 1 – December 31 for only 199$ Warm up during the winter months with a great Spin, Yoga or SPOGA class!! HAPPY HOLIDAYS!!Read More
True fitness is comprised of cardiovascular training, stretching and STRENGTH. Pro Figure Athlete and Fitness Model, Marie-Chantal DiGuardo is now running PRIVATE Athletic Conditioning classes at Inner Soul. You will experience incredible results in these high-energy...Read More
The soft tone colors of our yoga studio encourage and facilitate peaceful contemplation. When the spin music is too loud for our yogis, then it is time dance and move! For something totally different and unique, tone your core and raise your heart-rate with Latin based Zumba!Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Yoga Mat Rental = FREE!
Bottled Water = $1
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $200
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing