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New to yoga? Cut your teeth at Inner Soul.
Beginners welcome! No fancy pants required – just bring your bare feet and an open mind. FREE yoga mat rental, if you don’t have your own. Feel your stress dramatically melt away as you turn off your phone and slow down your breathing for one precious hour. ...
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UNLIMITED Spin & Yoga in July & August! Just $149 + tax.
Keep your health goals on track and maybe even try a new class on your summer holidays. The whole family is welcome for yoga and spin. Come meet our new yoga teachers and have a fun and healthy summer at Inner Soul!!
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1/2 Spin + 1/2 Yoga = SPOGA on Mondays at 8:15pm with Victor & Nadine!
Are you an avid Spinner who would benefit from a little more stretching? Or are you a zen-like Yogi who just does not schedule time for cardio? Take advantage of BOTH workout rooms at Inner Soul for this balanced class which is perfect for students of ALL fitness levels. ...
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Athletic Conditioning with Marie-Chantal. Mondays & Wednesday (PM) and now Friday AM too!!
True fitness is comprised of cardiovascular training, stretching and STRENGTH. Pro Figure Athlete and Fitness Model, Marie-Chantal DiGuardo is now running PRIVATE Athletic Conditioning classes at Inner Soul. You will experience incredible results in these high-energy...
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"Strong Body. Peaceful Mind."
Inner Soul Yoga and Cycle
About Us
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
“Finding Fitness in their Inner Soul” by Barb Wilson
Co-owners Victor Di Rienzo and Vivek Kumar are featured in the new Healthwise Ottawa Magazine. Read about their individual battles with weight loss and work-life balance and be inspired to achieve YOUR fitness goals at Inner Soul. With a combined weight loss of close to 300lbs, these business men have turned their passion for Spinning into a thriving little studio where students come to sweat to great music, laugh with friends, and connect with other health-minded individuals. www.healthwiseottawa.com pages 28-30 or pick up a copy of the magazine on your next visit to Inner Soul.
Fees
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Yoga Mat Rental = FREE!
Bottled Water = $1
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $200
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing