Join Pam for a refreshing and relaxing Yang Yin yoga class incorporating the ancient healing principles of Reiki. We will move through a short hatha flow, followed by a series of chakra balancing yin postures. Pam believes that we all have the innate power to increase our own...Read More
Join Rochelle of Spiritual Essence and Pam Bhandarkar MacPhee for a relaxing all-levels yoga class led by Pam, combined with Rochelle’s guided meditation and group reading! Rochelle connects with your angels and spirit guides to provide insight on how to move forward in...Read More
Join Wendy on November 28th from 6pm-8pm. Enjoy an hour of Meditation plus a glass of Red Wine and some Dark Chocolate. The purpose is to open our energy centres (Chakras) and amplify our senses. Dark Chocolate and Red Wine both contain Antioxidants to help avoid heart disease...Read More
Every year, around the world, yoga practitioners practice 108 Sun Salutes on the Winter Solstice to honour the shortest day of the year and create a sense of peace, love and unity. Join Andrew for this wonderful celebration of the changing season. Saturday December 19,...Read More
Never been here before? Come give us a try! Any class anytime! Your first visit is only 5$+tx!! ALSO check out 5$ FRIDAYS!!! Friday evening classes are all 5$… no tax Beginner Spin @ 5:30pm (40 Min) Total Body Spinning @ 6:10pm (1 Hour) Hot Yoga @ 7:30pm (1...Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Yoga Mat Rental = FREE!
Bottled Water = $1
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $200
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing