Yoga Tune Up®: A class to explore the body and movement. Yoga Tune Up® balls will be used to find the blind spots in the body to release tension. Hatha yoga will mobilise and stretch muscles to enhance movement. Come to recover from injury, enhance performance, or to...Read More
They’re BACK!! After the incredible response… Victor and Kate will be joining together to bring you to a whole new level of relaxation and connecting with your true self. This magical experience will begin in a Candlelit room filled warmth and sprinkled with scents...Read More
Join us in our biggest and best challenge yet!! For the months of February and March we are challenging ourselves to take care of our Minds, Bodies and Souls!! There will be tonnes of support… and even some PRIZES!!!! Here’s the challenge! Starting Feb 1st –...Read More
This is a one-of-a-kind Experience!! Cutting Energy Cords – Removal of Parasitical Connections Investment – $75 Please register in advance – Click HERE to register online Come and have your cords cut by a Shaman. Watch as he journeys into the Underworld to...Read More
Ever been interested in trying a Spin class? and/or a Yoga class? Here’s how to try them BOTH!! SPOGA!!! The perfect balance!! 30-mins of the FUNNEST Spinning class / Cardio party in town… Followed by 30-mins of a nice relaxing Yoga to stretch it all out. The...Read More
BACK! By popular demand!!! Beginning Sunday November 13 Dominique will be back for you with her exhilarating Spinning class at 5:00pm Followed by Mindful Stretching and Guided Meditations at 6:20pm Both amazing classes!! Try one… or Both! amazing way to end the...Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
***PLEASE ADVISE STAFF IF YOU HAVE SENSITIVITIES TO FLASHING LIGHTS****
Price List (taxes are not included)
First Class $5
Single Class $15
Senior/Student/Canadian Forces Single Class $13
Yoga Mat Rental = FREE!
Bottled Water = FREE
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $199
30 class card $270
One Month Unlimited $69
Two Month Unlimited $129
Three Month Unlimited $199
One Year Unlimited $799
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing