Daily yoga and spin at Inner Soul will give you the ENERGY that you need to enjoy the QUALITY OF LIFE that you deserve!Read More
Looking to improve your cardiovascular endurance in preparation for a bike race or triathalon? Want to enjoy Ottawa’s Sunday Bikedays this summer or even start cycling to the office this spring? See how 2-3 sessions of indoor cycling per week gives you the strength...Read More
Spinning is a great way to increase cardiovascular endurance and overall muscular strength. It is the perfect low-impact cross-training activity for any sport from soccer to hockey to skiing and water polo. Speak to Victor or Vivek to find out how a one hour private Spinning...Read More
Zumba combines Latin and International music with fun dance and aerobic elements for a great full-body workout. Spend an hour with Carmin or Natalie learning to salsa, soca, merengue, mambo, and hip-hop dance and you will feel like you are at a party more than a fitness...Read More
Join the hottest new trend in fitness and learn to dance like a Bollywood star with Amisha on Saturdays at 4pm. Improve your posture, work your core, move your hips and learn to tell a story with your hands and eyes. This mix of traditional Indian folk dance mixed with hip-hop...Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
Co-owners Victor Di Rienzo and Vivek Kumar are featured in the new Healthwise Ottawa Magazine. Read about their individual battles with weight loss and work-life balance and be inspired to achieve YOUR fitness goals at Inner Soul. With a combined weight loss of close to 300lbs, these business men have turned their passion for Spinning into a thriving little studio where students come to sweat to great music, laugh with friends, and connect with other health-minded individuals. www.healthwiseottawa.com pages 28-30 or pick up a copy of the magazine on your next visit to Inner Soul.
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Class Packages (taxes not included):
5 class card $60
10 class card $110
20 class card $200
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing