Are you a cardio junkie who does not like to stretch? Or a yogi who does not get enough cardio-vascular exercise? Kick off your week with a full-body workout, combining the best of what we offer at Inner Soul in this 90 minute full-body spin and stretch. If Vivek can slow...Read More
Are you an avid Spinner who would benefit from a little more stretching? Or are you a zen-like Yogi who just does not schedule time for cardio? Take advantage of BOTH workout rooms at Inner Soul for this balanced class which is perfect for students of ALL fitness levels. ...Read More
Tbhe Yoga for MS Calendar is not only a work of art, but a valuable resource for anyone living with Multiple Sclerosis. Speak to Susan or go to www.yogamscalendar.com for more information and free online yoga...Read More
True fitness is comprised of cardiovascular training, stretching and STRENGTH. Pro Figure Athlete and Fitness Model, Marie-Chantal DiGuardo is now running PRIVATE Athletic Conditioning classes at Inner Soul. You will experience incredible results in these high-energy...Read More
Inner Soul Yoga and Cycle
INNER SOUL YOGA & CYCLE welcomes everyone, regardless of fitness level.
Breathe and stretch in our a beautiful, sun-filled yoga studio. Race in our newly renovated virtual spinning room with top of the line Schwinn AC Pro bikes, big screen TV and the best music mixes in town!
With over 45 classes to choose from weekly, customize a perfectly balanced workout that complements your lifestyle.
View our online schedule and reserve your place in any class – or just drop by and experience what makes us different. Join the Inner Soul family for a strong body and peaceful mind.
Co-owners Victor Di Rienzo and Vivek Kumar are featured in the new Healthwise Ottawa Magazine. Read about their individual battles with weight loss and work-life balance and be inspired to achieve YOUR fitness goals at Inner Soul. With a combined weight loss of close to 300lbs, these business men have turned their passion for Spinning into a thriving little studio where students come to sweat to great music, laugh with friends, and connect with other health-minded individuals. www.healthwiseottawa.com pages 28-30 or pick up a copy of the magazine on your next visit to Inner Soul.
Price List (taxes are not included)
First Class $5
Single Class $12
Senior/Student/Canadian Forces Single Class $10
Class Packages (taxes not included):
5 class card $55
10 class card $110
20 class card $200
One Month Unlimited $99
Please note: 10% off all regular priced class packages for Seniors, Students and Canadian Forces Personnel and Families with valid ID. All funds in Canadian Dollars.
*Due to change in Inner Soul Management, old class COUPONS and PUNCHCARDS will not be accepted after December 1st, 2012. However, the value paid for any coupon can be applied toward any class package.
See Events Page for Special Events Pricing