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Sat, Dec 11
|Inner Soul
Inversion and Arm Balance Workshop with Kerry
In this 2-hour workshop, we will explore headstand, crow and side crow variations. From your hands to your feet we will work on engaging the right muscles for the job to safely build your inversion and arm balance practice. If you are new to both or love to practice them, join us!
Time & Location
Dec 11, 2021, 1:00 PM – 3:00 PM EST
Inner Soul, 190 Colonnade Rd, Nepean, ON K2E 7J5, Canada
About the Event
In this 2-hour workshop, we will explore headstand, crow and side crow variations. From your hands to your feet we will work on engaging the right muscles for the job to safely build your inversion and arm balance practice. If you are new to both or love to practice them, join us!
Price - $44.99
Note : this class will be in-person only due to the challenging postures