Come experience a gentle yoga practice infused with energy healing to deeply relax and nourish body, mind and soul in a grounding environment. Is it time to slow down, release, recharge and rebalance your energy? Give yourself a little self-care. Join Emma Haining, certified Yoga Therapist and Reiki practitioner, and Sophie Dubé, Reiki Master, in our 2-hour workshop.
This powerful combination of healing practices will leave you feeling rejuvenated, calm and aligned on all levels. For men and women of all ages, no yoga experience required.
About Reiki: Reiki is a natural and safe, ancient energy healing practice where a series of hand placements on the body are used to relieve tension, stress, anxiety and pain. Reiki promotes the flow of energy in the body, allowing for a holistic healing experience, leaving one feeling deeply relaxed, grounded and light.