Private Team Training and School Special Events

Spinning is a great way to increase cardiovascular endurance and overall muscular strength.  It is the perfect low-impact cross-training activity for any sport from soccer to hockey to skiing and water polo.  Speak to Victor or Lindsey to find out how a one hour private Spinning class would give your child’s sport team the competitive edge.  (And parents are welcome to join in the fun too, if bikes are available!)  Train as a team at Inner Soul and WIN as a team!

Inner Soul also offers private classes to local highschools to promote health and wellness.  Contact us for availability and special rates for spinning AND yoga.

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