In order to maintain a peaceful, calming environment for our clients we ask that all cell phones be turned to vibrate or silent within the center when yoga classes are in session.

What to bring

Yoga:

Please bring a mat if you have one or we have some for borrow. Wear comfortable clothing. You will be in bare feet so no indoor shoes are required. It is recommended to bring water & a towel to Hot Yoga.

Spinning,Bootcamp,Strength Training,Core & Zumba:

 Please bring Indoor gym shoes, water and a towel. We provide towels for a rental fee of $1.00. Wear comfortable clothing and be prepared to sweat.

Bottle of water: $1.00

Towel Rental: $1.00

 If you would like to guarantee a spot in any of our cycling classes please call to have your bike reserved or sign-up ahead of time on the sheets mounted in the spin room. If you need to cancel please call to have your name removed and a spot freed up for another client.

Thank you

First class:

Please complete the Par-Q, sign it and present it at your first class.

Policies

Shoes We kindly ask that all outdoor shoes be removed when entering the center and be stored in our reception area. Non-marking gym shoes and cycling shoes are permitted in the gym and studio. Cell Phones	Mats & Bikes  In order to keep the equipment clean and ready for the next client, we ask everyone to please wipe down your mat and bike after each use with the towels and spray provided. Cycling Sign Up