**NEW CLASS!!!** HATHA FLOW

**NEW CLASS!!!**  HATHA FLOW

STARTING THURSDAY MAY 4TH @ 12:00pm – Join Kilee  for a beautiful Hatha Flow class

Links traditional Hatha postures into a sequence of movements that flow naturally from one to the next. This lass will explore variations of sun salutations, standing and seated poses along with body balancing. Connecting the breath with the movement of the body during the “flow” of yoga provides relaxation for the busy mind. This series will challenge and relax the body.